If you know me at all you know that I have a GIGANTIC passion for what medicinal mushrooms can do to help you balance your mind and body! They work in the most powerful ways on a variety of health issues and help you maintain immunity levels! Below is a list of the amazing mushrooms you should be including into your daily routine! I drink the most amazing mushroom coffee that contains 4 of the mushrooms mentioned below! I feel amazing after drinking it and it doesn’t give me the jitters or a mid day crash! I PROMISE it doesn’t taste like mushrooms at all but I still get the most amazing benefits from it and I feel confident about my morning, or afternoon coffee! I have become so in love with the taste (smooth, dark and delicious) that I can’t drink “regular” coffee very easily. I love putting it in my shakes and mixing it into my ice cream for an extra amazing flavor. I also have noticed a positive difference in my overall health and mood when I take my mushroom supplements! (This article has affiliate links means you get great products at no additional cost to you!)
The Healing Benefits of Medicinal Mushrooms:
- Lingzhi contains rich polysaccharides, adenosine, triterpenoids, Ganoderic acid, proteins and vitamins that promotes healthy cellular growth, vitality and overall immunity. It protects cells from harmful substances, promotes metabolic functions and relieves fatigue. Lingzhi supports healthy cardiovascular function, soothes the nerves and improves sleep quality.
- Cordyceps is an extremely rare and precious medicinal herb, known as one of the great treasures in Chinese medicine. It works to supports the immune system, and provides rich nourishment for the lungs and kidneys.
- Lion’s Mane mushroom is known as a precious ingredient in traditional Chinese dishes. Not only is it considered a delicacy, but it also contains rich polysaccharides that can promote digestive health and provide nourishment for the stomach!
- Shiitake mushroom is the second most consumed mushroom in the world. As a nutrient-rich mushroom, it contains polysaccharides that have a prominent effect in supporting the immune system. Shiitake also has profound anti-oxidant properties.
- Maitake mushroom can help regulate balance in the body. This mushroom is rich in zinc, potassium, calcium, manganese, and other minerals and vitamins. Known to support the immune system, this mushroom promotes healthy blood circulation, detoxifies the blood, and relieves fatigue.
- Tremella mushroom was described by the ancient royal family in China as the mushroom that could promote “longevity” because of its rich nutritional value. This prized mushroom supports the spleen and promotes a healthy appetite. It also detoxifies the body and supports a healthy immune system.
Testimonials for the amazing healing benefits of mushrooms:
“I just received the best Christmas present ever. Our holistic veterinarian called to let me know the results of Sadie’s recent blood work. He said they are “strikingly good!” She was diagnosed about two years ago with onset Kidney failure. A year ago it was determined that she was in early stage 3. 7 Months ago her blood work showed some changes in her numbers that we needed to pay attention to. Today all her kidney values and red blood cell and white cell numbers are good. She has been receiving medicinal mushrooms twice a day. 2 months ago radiographs showed possible cancer in her lungs. I started her on cordyceps and Lingzhi spores, half a pack a day. Her energy has improved, she is more alert and she is playful and still gets snarky at her brother Syd. She had her 14th Birthday last week. I am so grateful for these mushrooms for being a major part of keeping her healthful. — ￼feeling grateful.”
I could share several more testimonials but I know that might get boring. I am completely amazed by the few I chose but will leave you with a few other noticeable changes that people have happily reported! Allergies were lessened, mood was positively changed, migraines subsided faster, immunity levels were up, lesser colds/flus, improved sleep, improved joint pain and so much more! I am impressed and like I stated above I noticed a significant change in my mood as well as immunity levels! I also need to admit that I was very skeptical of mushroom anything because I wasn’t a mushroom lover before all of this but my thoughts on them have changed tremendously knowing the power they pack in just a small amount! If you are interested in talking more about what products I use please don’t hesitate to connect with me here or on Facebook! I look forward to helping as many people as possible to realize the importance of the healing benefits of mushrooms and how they could benefit YOU!